Confirmed: Dark chocolate is good for your heart. Really good. What's better, scientists have discovered that people who eat 70 grams of chocolate every day increase their vascular health dramatically by "restoring flexibility to arteries and preventing white cells from sticking to the walls of blood vessels."
The research published in the March 2014 issue of The FASEB Journal—one of the most respected publications in experimental biology—was conducted on 44 middle-aged overweight men over two periods of four weeks.
