4/14/14

How You Unplug: At The End Of The Day, And Beyond | Fast Company | Business + Innovation

How You Unplug: At The End Of The Day, And Beyond | Fast Company | Business + Innovation: April is National Stress Awareness Month, but chances are, you're already quite aware of your stress.

Sixty-one percent of adults surveyed by the American Psychological Society say managing stress is important, but only 35% claim to do a good job with managing their levels. Money, work, and the economy are the highest reported stressors in our lives.

To top it all off, according to a 2011 Mother Jones report, we're working harder, and getting less for it. Productivity is increasing, but overall wages aren't keeping pace: